Cholesterol :Home Remedy to Reduce Cholesterol
Cholesterol can be controlled by some easy home remedies
Garlic
Consumption of garlic is beneficial when Cholesterol increase
Apple Vinegar
Adding two spoons of Apple vinegar in a glass of water and consuming it is beneficial in high Cholesterol
Fenugreek Water
There are many elements present in Fenugreek which prove to be helpful in reducing the amount of Cholesterol
Fish oil
Omega 3 fatty acids are found in fish oil which is beneficial in Cholesterol
Arjun Bark
A decoction made from Arjuna's bark can prove to be helpful in reducing Cholesterol Levels'
Amla and Aloe vera
You can drink Amla and Aloe vera juice daily in the morning when Cholesterol level increase
Consumption of Citrus Fruits
Consuming Citrus fruits such as oranges and grapes etc. can prove beneficial in high Cholesterol