Why you should Wake up at 4:30am

No interruptions, No kids yelling, No phone call.

Extra 2 hours per day 14 hours per week 728 Extra hours per year to get work done

Waking up early in the morning was one of the secrets to success by most successful people around the world

Less likely to procrastinate

Builds discipline and good time to exercise

More likely to get work done

Mental edge over other people

Build momentum for day ahead

Benefits of walking