Why you should Wake up at 4:30am
No interruptions, No kids yelling, No phone call.
Extra 2 hours per day 14 hours per week 728 Extra hours per year to get work done
Waking up early in the morning was one of the secrets to success by most successful people around the world
Less likely to procrastinate
Builds discipline and good time to exercise
More likely to get work done
Mental edge over other people
Build momentum for day ahead
Benefits of walking
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